Corredor apaixonado e treinador certificado, transformo dados complexos em planos práticos. Já cruzei mais de 15 linhas de chegada, de Lisboa a Berlim, sempre em busca do pace perfeito.
About This Blog
I started Maratona e Mente in 2020 as a way to document what I was learning. 69 articles later, it's become a resource I wish I'd had when I first arrived.
I cover 94 topics including Acessórios, Adidas, Asics, Boston, Ciência, Clima, Comparativo, Conforto, and more.
My Approach
Everything on this blog comes from personal experience or carefully researched sources. When I cite statistics or official requirements, I always link to the original government or institutional source. If I'm not sure about something, I'll say so — I'd rather be honest than confidently wrong.
Contact
Have questions or corrections? Found outdated information? I appreciate hearing from readers. Reach me through the community links in my articles.